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Children’s Anxiety Resources

At Beyond the Classroom we are focused on supporting the whole child. We know that academic struggles do not happen in isolation and anxiety is a huge issue for many children. It can be as simple as worry or expand into a mental health issue in need of professional help. Although we are not counselors at Beyond the Classroom, we take the lens of seeing children as people first.

Download the Information Sheet for Parents about Anxiety (from eMentalHealth.ca)

Resources for families:

Reach out Centre for Kids (ROCK) offers programs and services for families dealing with anxiety

https://rockonline.ca/

Beyond the Studio offers in-home music therapy for children and youth with anxiety

https://beyondthestudio.ca/

Search for Help in Your Community Now

 

Pre-Homework Meditation for Students

We are pleased to provide you with a complimentary pre-homework meditation created exclusively for families of Beyond the Classroom. Have your child listen to this audio file just prior to getting started on their homework. It’s a great way to get them to feel calm, settled and ready to work.

Download your Complimentary 3 Minute Homework Meditation here

Homework Meditation

program for girls with anxiety Sing it Girls

Sing it Girls!

A group vocal program for girls

Led by a music therapist, the girls (ages 7 to 14) participate in 8 weekly sessions.

The girls:

-learn ways to use breathing to help with stressful situations

-explore new songs and sing as a group

-enjoy fun activities related to composing songs and sharing

Find a Sing it Girls group in YOUR community!

www.singitgirls.ca

 

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