Anxiety Resources

We focus on the whole child

At Beyond the Classroom we are focused on supporting the whole child. We know that academic struggles do not happen in isolation and anxiety is a huge issue for many children. It can be as simple as worry or expand into a mental health issue in need of professional help. Although we are not counselors at Beyond the Classroom, we take the lens of seeing children as people first.

Programs for families

Reach out Centre for Kids (ROCK)

Reach out Centre for Kids (ROCK) offers programs and services for families dealing with anxiety.

https://rockonline.ca/

Beyond the Studio

Beyond the Studio offers in-home music therapy for children and youth with anxiety.

https://beyondthestudio.ca/

Sign It Girls

A group vocal program for girls led by a music therapist, the girls (ages 7 to 14) participate in 8 weekly sessions.

The girls will:

-learn ways to use breathing to help with stressful situations

-explore new songs and sing as a group

-enjoy fun activities related to composing songs and sharing

Find a Sing it Girls group in YOUR community!

www.singitgirls.ca

Black Youth Hotline

click here

LGBT + Youth Line

click here

Multilingual Distress Lines

click here

More Help

Still looking for help. See what's available in your community here.

Pre-homework meditation for students

We are pleased to provide you with a complimentary pre-homework meditation created exclusively for families of Beyond the Classroom. Have your child listen to this audio file just prior to getting started on their homework. It’s a great way to get them to feel calm, settled and ready to work.

Download your complimentary 3 minute homework meditation by clicking the button below.